Andrew McAllister, Ph.D.

Yes, of course you're
"good enough!"

low self-esteem

noun   \  lō self-ə-stēm \

1 : a hole in your happiness that robs you of opportunities

2 : a struggle that cost me numerous failed relationships and held me back for years from creating my online business

3 : a destructive mindset we can minimize by coming together in a dedicated online community

Synonyms for low self-esteem
ineffective strategies based on fear and a lack of confidence

Antonyms for low self-esteem
learnable skills so you can achieve the big life goals you’ve always wanted, even if you’re convinced this will never happen for you

Meet Andrew

If I had to suggest one thing I'd like people to know about me, it's this -- I bet you and I have plenty in common. I say this because most people I've met  worry at times about whether they're "good enough." Will people like me? Can I succeed in school? Or perform well on that sports team? Or attract that romantic partner? Or start a business?

I've spent more years than I'd like to admit letting my hit-or-miss sense of self-worth get in the way of achieving all of those goals. Then I got stubborn and decided I didn't want to live that way anymore. I fought my old instincts and pushed back against my inner critic. Over time I learned more effective life strategies that have enabled me to enjoy a successful career and over thirty years of a happy marriage. Many people supported me along the way, and now it's time for me to pay it forward. I want to help as many people as possible shed the unnecessary shackles of low self-esteem.

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